WRSI SAFETY CORNER

Body Maintenance: Shoulders and Back

2011-08-13T21:08:00.000-07:00

As a paddler staying safe and paddling within one's own limits is important. Pushing limits is important as well if that's what is calling to you. How can you help yourself safely push your own limits? First, you have to physically be up to the task and that means some training.

The next time you power-windowshade at a play spot or land weird off a tall drop, think about how much better you'd feel if your spine was 15 years old again. A training regimen helps keep the body limber and loose as well as strong and supple, ready to spring back from a big impact or funny landing. Training won't take the years off, but it will help protect you when 'whitewater perfection' gets left behind.

Training Tips: Start slow and don't overdo it

If you don't regularly train, start by doing just a couple of exercises and stretches each time to ease into things. Take your time and listen to your body. Are you sore for more than 24 hours? Think about backing it off a little. Nutritional supplements can help speed the healing. If you start thinking of yourself as an "Athlete." instead of a 'weekend warrior...' that may be the motivational ticket to supple/stretchy success!!

Finding concise material for the 'layman' has always alluded me. I love finding tips like these!! Here are two great write-ups on shoulder and back health from Kim Russell.

Shoulders

Backs

The Hasty Harness made simple

2011-03-15T17:26:00.000-07:00

Now kiddies, when you're in the canyon somewhere and you made it through the big scary triple drop, but you reeeally want to portage the one that ends with the riverwide stomper, but you get cliffed out before you can get back down to river level... the 'hasty harness' is your ticket to freedom. The fellas over at ITS tactical made this short little video demonstrating two different methods of tying a hasty harness. I like the first method because the webbing can also be used to create an anchor for mechanical advantage rope systems.

I use 1" tubular webbing in my rescue kit. It's light, really strong, and cheap. Most climbing or outdoor adventure stores carry webbing. Your local paddlesports shop is sure to have webbing and all your other river rescue supplies. 15-20 feet is a good length to have. An old fashioned tape measure is a great tool to estimate the ideal length for you before you purchase. It's an easy thing to practice. Paddle safe.

Hasty Harness video

Nicaragua and the Rescue Class

2011-01-12T23:17:00.000-08:00

old-school cool

I had no idea either, but sure enough... take a guess.

even night time is cool...

We were to meet Paul at the airport in Managua on the way to his small village. Like everything in Latin America, we were on their time schedule and customs had plans for Paul. We got to the village late, but I was really excited. We stayed in a hot room that smelled of fresh paint, but I was so excited to be down here none of it mattered. In the morning we woke to heat and sun. Did I mention how much I love Nicaragua? It is special. I realize it. Paul realized it 6 years ago. It's why we've all come. And so the story begins...

Paul, on the right, and Santos the crazy local reporter

first day

computer work con amigotito

I am so excited by the passion these guys have. Mision Hispana, a youth mission, was started six years ago through faith alone by this man, Paul Heier, originally from Illinois. Paul's story is magical unto itself. It's made me cry hearing it. What he has created for the community here in the small village of Tecolostote, in the valley of Boaco, has drawn everyone closer and given street kids true purpose. I'll get to that in a minute, but first I must tell you of the people and what they face.

Nicaragua is the poorest country in Central America. Fact. The average monthly salary is about $150. The people here live on virtually nothing. They make many things (including FOOD!!) by hand. Fences, timbers, buildings, splitting wood, so many things used daily are made with simple rudimentary hand tools. It's hard livin' down here. The thing this town and all of Latin America has going for it is community. Community binds these people together, especially at Mision Hispana. Community, and men who are willing to lead these kids, most of whom have never had fathers, teaching them life is bigger than they are and giving them real purpose.

learning systems

Part of what Mision Hispana has come to do for this small town and the valley of Boaco is helping people get places. You might wonder what I'm talking about, but to know the true need of this community is to realize just how little they have. Several months ago, during the rainy season, the river here flooded. It's not uncommon for rivers to flood in Central America, but it flooded meters higher than anyone had ever seen it. So much rain fell during this past rainy season that Lake Nicaragua, which is 6800 kilometers long and almost as big as the entire country of neighboring Costa Rica, filled... and is still 2 meters higher than it usually ever gets. Lots of water. Some might even say biblical amounts...

hand signaling during rescue class

guess who's strainer bait...

you can barely see my helmet in there

everyone got a shot at live-bait victim retrieval

live-baitng victims doesn't always go smooth, especially for the victim

then it was off to the clinic for some ear antibiotico...

Part of the problem, you can imagine, is trying to get around. The national government doesn't have money to build bridges for travel across many of its rivers. It is a way of life here. The valley of Boaco isn't even among the poorest. And so... there are places the roads go THROUGH the rivers, even in the dry season as we are now. It is a sirreal experience being in a truck rounding the corner and... into the river!! The rainy season lasts 5 to 6 months of the year. The people still need to get to work, school, fuel needs to be delivered, milk picked up from local farms by large milk trucks. Life must go on. And unfortunately in the rainy season vehicles are swept away every year. People die here every year trying to get to work, trying to get to school and trying to see their friends and families. Mision Hispana helps people get places with the small amount of resources and man power they have. There is no one else. Currently they have 7 residents and 2 full time staff. There are other small agencies like the Red Cross who help and who are also attending the class. But when the water is high, traveling to neighboring villages is difficult to impossible. The Red Cross sent several of its guys to the class. These guys are volunteers and do not collect a paycheck.

Hadir, one of the Red Cross volunteers, listens close

Chris Jonason teaching these guys invaluable rope systems

Times are hard here. I am humbled in ways I cannot put into words. Underpowered, underfunded and having a tiny amount of resources (some rope and construction harnesses) these guys have done more for the community this year than any of us in the States can imagine. Devastation has been monumental. Because the people here have very little it doesn't take a long time to rebuild, but it is up to them. No outside help or money will come. To add insult to injury in a way only Mother Nature knows how, floods don't always come in the daylight hours. Nor does it have to be raining in your village for a wall of water to come racing down through town. Sound like hard living? Imagine trying to perform night searches for people you know are in the water when there are no lights and you can't really even hear your guys you are seaching with because the river is so loud. Fortunately the Mision got a light they can put in the back of a truck along with a gas generator to power it. Fortunately for them and the victims in the water. 6 out of the 7 rescues they performed this last season were at night. They watched as people drowned and there was nothing they could do. Vehicles turned over trapping people underwater. Then they searched for and found the bodies the following days. They carried the dead out with little more than a tarp, sometimes nothing. I tell you all of this so you, as the reader, may have some idea of what happens down here. So you may have some idea of what these guys have been through. So you may appreciate their situation.

Biblical floods won't stop them, though. They know the floods will come again. Paul contacted Wave Trek Rescue, realizing they needed training and some state of the art equipment. And now, today, we have just completed the third day of a five day course specially designed for them and the challenges we know and they know will come again next season. They are a family it is obvious. They have quarrels, sometimes resulting in fist fights, but it is what brothers do. All of these guys are in their teens to twenties. I am so inspired. They have my deep respect and I am so excited to be here teaching them, so is Chris. If there ever was a cause to donate to, this is the one. If I could tell you of all the little details it would only make this tale more sirreal. But it is all true. I am honored to be a part.

can you count out the mechanical advantage?

using what the river has given

Through all the challenges these guys face they are a tight group. They are family... and a total riot to hang out with!! Wilmer is sort of the big brother at the mission. He checks the others when they get fiesty and his style is to CHARGE! Wilmer has heart and is fired up to use all this new gear, especially the Big Shot which is basically an 8 foot tall sling shot designed to get 250' of rope across a big river. He walks around with it and rarely let's it out of his sight. He told Paul he would sleep with it under his pillow at night if he could. Wilmer is awesome, I love that guy.

even the kids want to get involved

Wilmer pays attention, he knows the floods will come

Eric ziplines across

We've held class in a river next to the hacienda where Chris and I are staying. So the guys load up and drive about half an hour every morning to get here. There are 15 total in the group. A few ride in the nice pickup the mission owns. It has AC. The rest ride in the back of the big delivery truck with all the gear. They're all young and think it's really cool to get to ride in the back. Doing these classes every day makes them all feel like they are apart of something bigger than they are. They are. They're learning how to save people's lives. Eric, who also helps out at the mission, drives the nice pickup. The guy who drives the big delivery truck is a huge pot head and at lunch the guys were telling us stories about him the other day. Stoned 24/7, this guy is funny. The guys were all dying laughing listening to him tell stories. Paul was almost crying translating to us. Once he fell asleep and drove his truck off a cliff, rolling it 14 times. In true stoner fashion he was uninjured. Another time he was driving a bunch of people somewhere and had a very heavy load on his truck. Approaching a steep hill, he geared down and floored it to make it to the top. Of course he didn't make it all the way up and started rolling backwards. The people in the cab were terrifieded as he yelled to them in Espaniol, "Jump for it and save yourselves!! Let the captian go down with the ship!!!" Of course they all jumped. We were howling as he told the story! He sat in the middle of the long table as we ate, red-eyed with funny expressions. He's been a driver most of his life and has a ton of stories. The guys were laughing so hard. How could you not want to hang out down here?

just sitting down to lunch

modified kayak "platform" in a highline system

using a tractor for a mobile anchor

Jorge is a small little guy who, ironically, went to jail 6 times this last year. The charges were all the same: robbery with intimidation. He's about 5'4" and 135 lbs. Intimidation, imagine that. But he changed his game plan. He always has this funny smile on his face and reminds me of a kid I taught to kayak a few years ago named Marco. I'm sure Marco has never seen the inside of a jail anywhere. Jorge is really smart and picks up the systems and knots quick. He's the cameraman and is always taking pictures of what's going on in class. He's 25, but looks barely 18 and walks around muttering his favorite phrase to everyone, "wha suppa, mang." Love that kid.

Most look younger than they are here. Jesus is one exception. At 14, he IS the youngest of the group and Jorge's cousin. Jesus is small and quiet, but very intelligent. He simply watches everyone work through the systems and picks it up, improving where the others aren't quite getting it. Half of them have kids and some, wives. It's a different world down here. Hadir is one of the leaders as far as class goes. He's a Red Cross volunteer. Hector, Eduardo, Toribio, Juan, Pepe, they're all great and have a place in this big family. On the river and off these guys work it out. It is an example many in the States could learn from and an inspiration to see. And if it sounds like I'm talking them up a lot, it's because I am. They deserve all the praise and respect. You need a team-building exercise for your company? Come down here for a week. These guys will show you what's up. Right Jorge?? I'll be sad to leave. I'll never forget these guys. Wilmer, in front of the whole group, pleaded with Chris and I to stay. He wants us to stay for the entire rainy season!! I love all these guys. They have become my brothers. Viva Mision Hispana!!!!

This last night was the best. We did some kayak training, as none of the guys have experienced a kayak. We trained in a huge pool where Chris and I stayed called Termales Agua Clares. Termales has about 5 different pools that are HUGE and all fed by natural hot springs. Hopefully I'm not bragging too much, but it is so good down here I just can't stand it. The last thing we did with the guys was a night search. I set out 4 "victims" in and around the river and then we all waited until it was pitch black. It took them about an hour and a half to find all of the victims. They had their lights set up and used every piece of equipment they had. I just can't say enough things about everyone down here. Great great times. Quality people. I am so excited to be apart of these guys' training. The night ended with all of them getting certificates of completion and let me tell you, they were all beaming. After all the certificates were handed out each one of them stood and gave a short speech to us, thanking us for everything we had done for them. I couldn't think of a more rewarding way to spend my time down here. I love all you guys in the Boaco valley!!!! I just heard it's snowing at home. More adventures coming soon!! Good times are here to stay.

the whole gang!!

For more information on how you can help this completely not-for-profit, donation-only, youth mission, check here. Mision Hispana is going into it's sixth year and has recieved 'the nod' from the mayor of Tecolostote and the Colonel of Civil Defense (which doesn't happen). Paul must be doin' something right!! Do what you can. Anything helps, old stinky gear, clothes you're giving to Good Will, old climbing rope you're going to throw away, PFD's, old junky biner's, ANYTHING. This is about as 'third world' as it gets, y'all. Your contribution could literally save someone's life. If all you have is a genuine prayer, give it! Good on ya!!! Paul has put up some stories of their rescues and happenings invloving the mission and the valley on the website. Check it out!!

http://www.HopeForNicaragua.com/

always pratice in the pool before you go to the river

Catch more comedy, safety and boating at: http://creeksides.blogspot.com

Going for a Swim?

2009-01-28T16:54:00.000-08:00

Myth: Swimming is for beginners. It is embarrassing to swim. Once you are a good paddler, you do not swim anymore.

Fact: Everybody swims. Everybody has swum in their past, and will swim again at some point. Do not be embarrassed; be alert.

It is a common misconception that swimming is a sign of a weak paddler. Not only is that not true, but it is a dangerous thought. Swimmin

g is a fact of kayaking. Although true that swimming becomes less common as you gain experience and skill, I have seen many amazing paddlers pull their skirt. A boat is a boundary between you and the river. Without it, you are vulnerable to currents, rocks, and other such dangers. A river does not differentiate between the good paddlers and the bad. That is why, no matter

who you are paddling with- be it Eric Jackson or your best friend who you just taught to roll- always be alert for a rescue.

New River Academy started off this semester in Chile practicing rescuing swimmers. We had fun with it. The water was freezing and we complained in good humor. There was lots of splashing and dramatic swims. However, underneath the sense of fun, was a deep understanding of one's responsibility to their team on a river. When a friend or teammate swims, they have to depend on their team to rescue them and their gear. It is near impossible to do it alone from the water. In fact, I have never seen it done! This requires members of a team to really trust one another to have the ability to, well, efficiently rescue.

I recommend, before paddling with a new group of people, or after being off the water for a few months, running through some of these drills. Practice towing people, emptying boats in the water, paddling with two paddles, etc. Take out your throw rope and toss it around! Make it into a game of touch football or something. But keep your rescue skills in tip top shape!

Knowing that everyone I paddle with at New River Academy has the ability to rescue me no problem makes paddling with them all the more enjoyable. Trust your team and trust yourself! As cheesy as it sounds, practice does make perfect!

-Tracy d'Arbeloff

New River Academy learns SRT

2008-10-06T17:52:00.000-07:00

Hey whats up!

Here is the first update on saftey and New River Academy, where I (Tracy) am a student. Pic on the left is all of us listening to a lecture on river safety. Sorry for the lack of pictures, I was to busy participating to really take any :)

This past week with NRS, we stayed in Massachusettes at Tino Specht's house (one of our coaches). Through Zoar Outdoor we took an intense SRT clinic. I've already taken numerous, but always enjoy new clinics because there is always more to learn. It was FREEZING. The water and temperature outside were both uninviting. We learned about setting up z-drags, different weight ratios, throw bags, zip lines, live bait, and all that good stuff. It definitaly drew our group closer to learn about dangerous situations and see how we all reacted to them. I was IC for a foot entrapment victim with the head submerged. It is always a challenge to control and lead a group in an intense situation. Within minutes we had the victim's head out of the water with a line around the chest, and another line cinching him so he couldn't slip away. Then we took two throw ropes hooked together and sunk the line down by his foot. By pulling back on both the lines set up, we managed to unhook the foot and free the victim. It was surprisingly stressful.

Although the situations we ran through were not real, there was still a sense of urgency that overtook the group. It is really good practice to go through these situations yearly because it keeps you up to date, and on spot with the group you paddle with. Nothing can mimic a true situation on the river, but I can only hope that with all the practice I've had, I'd be able to keep my calm and do what needs to be done.

I think one of the hardest lessons to learn is that the victum does not come first during a rescue. First priority is yourself, then your fellow rescuers, then the other paddlers on the river, and THEN the victim. Thinking logically, this makes sense because it avoids creating a worse situation by preventing multiple people in need of saving. However, I know that being out on the river, and seeing a friend in trouble, It would be nearly impossible to stand by and do nothing just because I could get hurt. That sounds like the worst possible situation to be in.

SRT courses really help to educate about not only rescue techniques, but how to avoid getting into situations where these techniques are needed. My goal for this year with New River Academy is to make it as safe and fun as possible.

If you have not taken any courses on river safety, I really reccomend getting on that ASAP.

Keep it safe out there!

-Tracy d'Arbeloff

Malafosse session

2008-08-05T03:12:00.000-07:00

We had good descents last week end with David A. and Raph T. in Alps. We have down Guil, Gironde, Malafosse, and Guisane rivers ! we had a low water level, but it was enough to have lot of fun !

I tried the WRSI face protection system. it's interesting to have this protection with this king of rapid.
It’s possible to have hight water level in others rivers in Alps, like Veneon, Romanche river. Because there are glaciers upper. Alps’ local kayakers are very lucky ;-).
And it’s great to work in compagny close to this mountain.

swiftwater rescue

2008-06-09T17:40:00.000-07:00

I spent the weekend at the Russell Fork taking a swift water rescue class. We practiced tying knots, handling rope, swimming whitewater, and setting up mechanical advantage systems. Our lead instructor, Mike Morrow, stimulated a foot entrapment in this scenario. Would you know what to do in this situation?

Two students work to evacuate an unconscious victim.

Team work and communication are crucial to scene management. Paddlers of all skill levels should take some type of water rescue class. Veterans with years of experience get rusty without practicing rescue techniques. The American Canoe Association sanctions courses around the country. The Hail Mary (WRSI throwbag) got rave reviews from the students. Several of us had them and they were consistently the most accurate ropes. I did manage to have a little fun on the side.

Building a Rescue Kit

2008-04-12T09:52:00.001-07:00

Ever wonder what kind of safety equipment you should carry on the river? This is my first aid and rescue kit:
Gloves and a CPR mask protect the rescuer and the patient. Use scissors to expose the patient.

Epinephrine and Benadryl are indispensable in case of allergic reaction. Keep antiinflammatory drugs for pain control.

Triangle bandages can be used to sling dislocated shoulders. Steri strips are good for minor lacerations.

Two flashlights and batteries.

Space blanket, lighters, fire starter, compass, and water purification tablets. If I could only take one item, it would be the space blanket.

Boat repair kit: tire plugs (fill cracked plastic), duct tape and zip ties. I also keep a little screwdriver stuck in my center wall.

Map.

Extra clothing.

Old cell phone. Any cell phone will call 911 whether it has service or not.

Breakdown paddle.

Pin kit including prussic, pulley and extra carabiners.

This stuff is heavy. I always curse it on long hikes. I have never needed to use the majority of it, but I know if I ever do, I will be eternally grateful that I carry it. The best rescue gear in the world is utterly useless without the knowledge required to use it. Every kayaker should have first aid, CPR and some type of whitewater rescue training.

Billy Harris-"WRSI Safest guy on the River " February finalist!

2008-02-21T11:41:00.000-08:00

Jennifer Arnold from Milton Ontario is our Februarey finalist for the WRSI "U Saved my Ass Contest". Here is her story.

"I nominate Billy Harris for a rescue at Fowlersville Falls during the 2007 Moose Festival. Four rafters went into the hydraulic in the middle of the river, with one being recirced endlessly. Billy paddled in, then threw an accurate throw bag, saving the swimmer. He was pulled upside down during the rescue but still managed to swim the guy the rest of the way out. Skilled, modest and classy..."

Billy Harris is my nomination for the WRSI Safest guy on the River contest!

We also had this worthy entry from Ed Sawtell, from Bozeman Montana.

Here is his Story:

Big T, MT. Beautiful sunny day in July. Personal 1st Descent (Pinch,Gambler,L.Falls) Bottom of shakedown, I got worked, swam and pinned on bottom of the rapid. Jason Schutz scrambles out of his boat plunges paddle in water and pulls my ass out. (he weighs 160, I 200 + pinned).

I nomiate Jason Schutz as the WRSI safest guy on the River.

Keep sending in your entries and you could be our next winner.

Kim Ward-Robberts

Safety Equipment

2008-02-03T13:24:00.000-08:00

Hi,

I am currently spending the southern summer living it up on New Zealands amazing West Coast, and enjoying some super fine steep creeking action.

The usual way to access rivers down here is via Helicopter, due to the rugged terain, impenatrable bush, lack of roads and other and other useful infrastructure.

The whole wilderness aspect of this paddling has brought up some thoughts on what kind of emergency and safety equipment we carry with us when on these remote and difficult runs.

For example: Flying 15km up a river with numerous class 5 and 6 rapids, landing on a gravel bar in the middle of no where (remember I am talking NZ here) and then pushing off into 8 hours of boating through a wilderness with no roads or trails, and only the river, or a helicopter (if it can get to you $$$$$$) as the way out.

Considering this what would be wise to carry with you?

Here is what I would take:

-Break down paddle - 4 piece.

-1st aid kit.

-Spare Thermals.

-Space blanket/small shelter.

-Food - Lunch plus extra.

-Pin kit - Enough gear to extract a boat (basic Z-drag).

-Throw bag - Long and strong enough to use in a mechanical advantage system or to rappel off.

-If available some form of communication, ie: Satellite Phone, EPIRB, Mountain Radio.

-And leave a plan/timeframe for your trip with someone back in "civilisation"

This equipment doesn't all need to be carried by everyone, some items can be carried as group gear and split up between boats, keeping in mind that putting all the safety gear in one boat is not a good idea, should you loose that boat:

-1 spare paddle between 2 or 3 people is usually sufficient as with the first aid kit.

-Every paddler should have a spare thermal or two.

-A couple of space blankets or a small tarp per group can come in handy for an unexpected multiday.

-Obviously everyone will be carrying their own lunch and some extra food.

-A pin kit is also something that every paddler should have including at least 4 carabiners, two prussick loops, a good length of tubular webbing and some pulleys if you like. The knowledge on how to use this equipment is also important, other wise its just bling.

-Throw bags should be minimum of one each.

-Communications are usually carried as a group item.

Not to say that this is a must for all rivers, some trips my require more gear like ropes if you have some big rappels, and some you may need less.

On a roadside run you may not take a spare paddle as you can get out and walk to the car, but if you are running some huge multiday expedition in the bottomless canyon then you may elect to have one each.

It is easy enough to take off down a river without the appropriate gear when you are amping to go, but with a quick check before you depart any group should be able to scrape togeather enough stuff to make your trip a little bit safer.

Happy boating,

Ben Earle

The importance of Communication

2008-01-29T09:32:00.000-08:00

Just thought I’d rip up a quite note on the importance of good communication and how it can make your paddling experience more fun and a lot safer. When I’m talking about good communication I mean more than “hey are the cameras ready? Because I don’t want you to miss the shot”. While this may be important as well, it really doesn’t make your boating experience safer.

First off it is always a good idea to review all of your river signals with your crew so that there is absolutely no question about what is going on. All the signals are the same though right? I used to think that when I was first taught the ‘universal’ river signals but later found out that it is far from true. Some examples I’ve witnessed – I was scouting a pretty burly rapid that included a 10 foot boof. After communicating this information to my friend upstream he quickly got out of his boat and hiked down to look for himself. When he got there he laughed and was somewhat relieved because he thought it was a 10 meter boof (30 feet) because that’s the way he always communicates distances, in meters. I’m just glad he wasn’t scouting and gave me the sign for a ‘20’. I would have run it thinking it was feet and would have had a long time to think about that mistake as I ran a blind 60 footer.

Some groups of boaters also develop some of there own signals that might be confusing if you aren’t aware of them ahead of time. My friend tumbled over an ‘unrunnable’ drop (he survived) because the person he was boating with seemed to point him towards it. Afterwards it was discovered that he was using an arm signal to indicate how steep the rapid was. A very small difference that could have had catastrophic results. The crew I boat with a lot has a very special signal indicating that there are strainers up ahead. If you didn’t boat with me and saw me give this signal you would probably think I was being quite obscene!

The last point I’m going to mention on the topic is that good communication needs to be two way. This means that if you get a signal, you reply with a signal. This is just a means of confirming that both parties involved understand each other and they are both ready for the boater to come down. If I give a signal and it isn’t returned I assume that the person doesn’t know what I want them to do and will keep trying to explain it until I see some sort of confirmation.

Probably one of the best exercises you could do with you boating crew is practice relaying messages with only hand signals on easy, low consequence rivers. After the rapid have a mini debrief between the paddler and the scouter and see if the message got communicated properly. Practice this method often so that when you get into harder and higher consequence rapids you can concentrate on the job at hand and know with confidence that you are on your line. Or a least the line your partner thinks you should be on……

Go boat an be safe!

Dan Caldwell

OFF TO ASIA!

2008-01-07T18:47:00.000-08:00

Hey All,
Brad here. I have never blogged before and am not really sure where to start.

First things first, I am off to Asia tomorrow to film with the Arris crew (Arden Oksanen and Trask McFarland) and Matt Rusher for Nike ACG. We will be filming my Sweetspot (check out NIKEACG.COM). I am pretty pumped. For my trip, I chose the Mekong River. We are headed to film some rapids in the 4,000 Islands section. For those of you "old school" boaters our there, we ran a lot of a first descents there back in 2000 with an all star crew. I have always wanted to go back and jumped on the opportunity when Nike ACG gave me a budget and said "go!"

I will be back around the end of the month and have more updates then. In the meantime, paddle fun.

b

Live Bait Rescues

2007-05-23T06:08:00.000-07:00

Live bait rescues are increasingly being used for preemptive creek boating safety. As the kayaking community saw last year in the Green River Race, a boater was knocked unconscious in Gorilla Falls, rescuers were then able to pull the unconscious boater to shore within seconds without endangering themselves using the L.B rescue. This rescue technique can also be used to access pinned boats and injured boaters who cannot perform self rescue to shore.
What you need: Rescue PFD w/releasable tether, throw bag, on shore belayer and back up partner to hold belayer. Most importantly Practice, Practice,Practice!!!!